Mushrooms before bed? Yep, that’s right! Reishi and lion’s mane are two of the most widely-used sleep ‘shrooms. They have long histories of use in traditional medicines around the world. In this article, we dive into the science supporting the use of these mushroom extracts for sleep support. View Post

Immune supporting is an understatement when describing the role this incredible mushroom plays on human health. Growing naturally in deciduous forests around the world, the primary function of Turkey Tail in the wild is to recycle dead wood and turn it back into soil. But, if we are nature savvy... View Post