
Are You a Smart Sleeper? The 5 Brain Benefits of Lion's Mane Before Bed
Have you ever sacrificed a few hours of sleep to get ahead, then watched your productivity crash the next day? Fortunately, we can eat smart to sle...
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Have you ever sacrificed a few hours of sleep to get ahead, then watched your productivity crash the next day? Fortunately, we can eat smart to sle...
Read moreMushrooms before bed? Yep, that’s right! Reishi and lion’s mane are two of the most widely-used sleep ‘shrooms. They have long histories of use in ...
Read moreBy Neil Thenier, Certified Health Coach.Cover photo courtesy of Katja Schulz. Read Time: 6 minutes Contents:Â What is Neurogenesis? | Lion's Mane ...
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